I used to be that guy—always tired, sluggish, and barely keeping up with life's demands.
My 9-to-5 office job drained me, and at home, I had a child to care for, a dog to walk, and a never-ending to-do list.
Exercise? A distant dream. Looking stylish? That ship had sailed.
The thought of ironing or heading to the dry cleaners felt overwhelming.
Each morning, my reflection told the painful truth: I was gaining weight, looking rougher, and feeling worse by the day.
My work performance faltered. My energy was at an all-time low.
I felt trapped in a cycle of exhaustion, waiting for something—anything—to reignite my spark.